5 Beautiful Ways to Embrace Your True Self

“Be yourself. Above all, let who you are, what you are, what you believe shine through every sentence you write, every piece you finish.” ~ John Jakes

Being yourself isnt a choice. Its a way of life. Period.

Being you is not always the easiest thing to be. Believe me I have had a hard time in the past just being me until I found out who I was.

Embracing your true self means to celebrate your individuality – learning to express yourself and be happy with who you are. For some it’s learning to love yourself, for others, it’s not hiding who you are or changing things about you to fit in. I fall in both those categories. And its amazing how everyday I learn something new about myself and strive to unleash it to the world…all because I am ready to do the inner work to be authentically ME.

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5 Step Plan to Positively Reduce Anxiety

“You can’t always control what goes on outside. But you can always control what goes on inside.” ~ Wayne Dyer

Racing thoughts, shortness of breath, tightening of chest, unmanaged negative thought spirals…ever experienced these? If yes, then you know what anxiety feels like. Don’t worry, its something we all face from time to time in our lives.

Life is full of beautiful moments, dreams fulfilled, family fun and also full of work, responsibilities, financial commitments. Most of this we handle well on a daily basis. But there are times when handling it all can become overwhelming and emotionally hard. Its when this feeling of overwhelm persists for longer periods of time, you know that anxiety has set in and you need to do something to reduce it.

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7 Simple Steps to Setting Positive Intentions

“We must learn to reawaken and keep ourselves awake, not by mechanical aid, but by an infinite expectation of the dawn.” ~Henry David Thoreau

An intention is the starting point of everything. Every creation, every idea, every big book, every big movie, every invention, every part of your life…begins with an intention.

If I want to take a walk or read a book or meditate it begins with an intention. All things in the Universe begin with an intention. And intentions are portals to infinite possibilities.

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3 Healing Ways Towards Self-Forgiveness

“Forgive yourself for what you think you’ve done or not done. At every moment, you had your reasons for all of your actions and decisions. You’ve always done the best that you could do. Forgive yourself.” ~ Doreen Virtue

Do you know that difficulties with self-forgiveness are linked with suicide attempts, eating disorders, and alcohol abuse, among other problems. The ability to forgive ourselves for our mistakes, no matter how big or small they may be, is a necessary step towards psychological healing.

I am not one of those people who plan their every move. I just can’t live that way. I prefer going with the flow or rather going with my heart. In doing so, sometimes I make mistakes. Sometimes big ones and sometimes small ones.

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On Being An Empowered Woman + Top 50 Positive Quotes By Empowering Women

“The difference between a broken community and a thriving one is the presence of women who are valued.” ~ Michelle Obama

Women’s Day often brings with it empowering feelings for me as a woman. It makes me think of all the women who were brave and sacrificed so much to bring about the freedom and rights we enjoy today. I feel like they have paved the way for us to be who we want to be unabashedly.

Women today are mothers, daughters, sisters, friends, empaths, nurturers, care-takers, revolutionaries, scientists, doctors, healers, astronauts, writers, historians, visionaries, poets….whoever they want to be.

Each woman wears many hats in just one single moment. Yet, she does it with such finesse, you would think she was born with such amazing abilities…and you would be right. She is born with amazing powers. A Woman is not just all those hats she wears, she is above all a CREATOR a creator of Positive Change. Whether she is a working girl or a homemaker, she CREATES Positive change is the most loving and subtle ways.

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