23 Empowering Quotes to Boost Body Positivity and Self-Love

This week I feel like sharing some of my new favorite self-love quotes that will make you think, help you remember and inspire you towards a deeper, a gentler and a more loving connection with yourself and your body.

Your self-love journey is actually the journey back to yourself. Back to loving yourself, as a child in your pure innocence, you did love everything about yourself, till ofcourse the world took over when you grew up. Believe me, it is one of the most beautiful experiences you can have. Life is too short to be anything other than who you truly are.

I know, I grew up with severe body image issues. Lots of trauma surrounding my looks and how I was treated and body shamed from very early on in my life. I have since done a lot of work to heal from it. Its a hard inner battle. One of the ways(among many others) that helped me heal was reading empowering words like the ones I am going to share with you.

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Why is happiness a choice? PLUS 8 ways to choose happiness daily

“The greatest discovery of any generation is that a human can alter his life by altering his attitude.”~ William James

Do you think you can really choose happiness?

In reality, choosing happiness is simple. You either choose it or not. It boils down to choosing it every single day.

So, if happiness is a choice, how do we go about choosing it?

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How Healing Happens through Self Love{Self-love Series #2}

In the last article of The Self Love Series we spoke of How Self-Care IS Self-Love {Self-love Series #1}. The natural second part of this series will dwell into How Healing Happens through Self Love.


“The wound is the place where the Light enters you.” ~Rumi

Do you feel like you are living in a pattern of self-sabotage? Do you feel like the past has a negative hold over you and is not letting you move froward?

We each live with many many scars on our heart and soul. Many we acknowledge, many we shove under the carpet of neglect while many others stay fresh and bring heart ache and pain so often it becomes purely unbearable.

What is the solution to this pain we either acknowledge or neglect? Why dont we allow our past scars to heal?

Continue reading “How Healing Happens through Self Love{Self-love Series #2}”