“I think and that is all that I am.”
~Wayne Dyer~
Thinking is a form of mental exercise. We think so we act. But ask yourself this question- How often do you actually think before you act?
Did you think before you shrugged at someone the last time?
Did you think before you thought judgmentally about someone you didnt like?
Did you think before you blatantly lied about some mundane thing?
Have you truly been thinking??? Continue reading “Do you really Think???”
“Do not pray for easy lives. Pray to be stronger men. Do not pray for tasks equal to your powers. Pray for powers equal to your tasks. Then the doing of your work shall be no miracle, but you shall be the miracle.“~Phillips BrooksTo be strong is to be powerful. The use of this power, however, can become effective or efficient in a specific direction, only if it is combined with courage and wisdom. Continue reading “Strength, Courage and Wisdom”
The six fundamental steps to improved health
More than two-thirds of visits to doctors’ surgeries are for stress-related illnesses. Stress has been linked to headaches, backaches, insomnia, anger, cramps, elevated blood pressure, chronic fatigue syndrome, fibromyalgia and lowered resistance to infection. For women, stress is a key factor in hormonal imbalances resulting in menstrual irregularities, PMS, fibroids, endometriosis and fertility problems. Stress can also be a factor in the development of almost all disease states, including cancer and heart disease; the leading cause of death in men & women. In most cases stress is a result of letting life get out of balance. This happens when we put all our energy into only one or two areas of our life (usually work) and ignore the rest.
We take on too much, over-promise, don’t delegate and push our own wants and needs into the background by always looking after others needs first. Continue reading “Stress Less”
Positive Provocations 