The Magic of Being Truly ALIVE

On April 7, 2014 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Positive Self Reflection15 Comments

The Magic of Being Truly ALIVE “If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things in nature have a message you understand, Rejoice, for your soul is alive.” ~ Eleanora Duse

Life is all about being alive. That’s a no brainer right??

You really don’t need to be out there to ‘find’ happiness. Being alive and aware is enough.

This feeling of being alive can strike anywhere… in the shower, driving in traffic, just about anywhere. You can’t pick a situation and expect happiness to meet you there. It comes when you least expect it. Continue reading “The Magic of Being Truly ALIVE” →

My 3 Positive Tips to Being In Constant Serenity

On March 17, 2014 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health31 Comments

“Serenity is not freedom from the storm, but peace amid the storm”

Serenity according to the dictionary is calm, quiet, tranquil

Serenity according to a Mother is the first time she holds her baby in her arms.

Serenity according to a child is the time he snuggles up to his mother and just knows everything is just fine.

Serenity according to some is a place where they can get some quiet time like the beach, a cottage in the country …

Serenity according to me is when my conscious and subconscious are in sync. When external triggers can not touch my true self and when I can truly feel at peace. Continue reading “My 3 Positive Tips to Being In Constant Serenity” →

Self Healing through Self Love : The Amplify Love Series, Part 3

On February 20, 2014February 13, 2024 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health20 Comments

“The wound is the place where the Light enters you.” ~ Rumi

In the last two parts of The Amplify Love Series we spoke of How to Honor Love & Secrets to a Happy Loving Relationship. The natural third part of this series will dwell into Self Healing through Self Love.

We each live with many many scars on our heart and soul. Many we acknowledge, many we shove under the carpet of neglect while many others stay fresh and bring heart ache and pain so often it becomes purely unbearable. Continue reading “Self Healing through Self Love : The Amplify Love Series, Part 3” →