Looking to become an Empowered Woman? Here are 10 positive ways!

“Everyone has inside of her a piece of good news. The good news is that you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is!” ~ Anne Frank

Empowered is a word that gets said way too much, even though many people do not understand exactly what it means. Women, often want to be known as empowered.

As a woman in today’s world, I want to feel empowered too!

The idea of being an empowered woman implies that you are in control of your life. There is a bit of feminism in this, but truly many women want to feel that they are empowered and in control of their lives.

The question is how do you get there? What makes an empowered woman? If these are the questions that you have been asking yourself, then you will want to keep reading.

Continue reading “Looking to become an Empowered Woman? Here are 10 positive ways!”

How Self-Care IS Self-Love {Self-love Series #1}

“Your heart is the size of an ocean. Go find yourself in its hidden depths.” ~ Rumi

Happy February aka Self Love month darlings! I know I know, its supposed to be valentines this and valentines that everywhere. Unmissable even if you don’t celebrate the day.

Just yesterday as I was out shopping a friend asked, “what are you getting for valentine’s day? what gifts are you giving on valentine’s day?” I replied, “Every year I gift myself on Valentine’s day.” She looked at me like I was speaking a foreign language. I excitedly exclaimed to her “Self love baby!”

Self-love is one of my favorite topics to talk about. One of the reasons that I love talking about it so much is because its such a wholesome topic and also that it’s different for everyone. The BEST thing about it is, it facilitates massive healing shifts within.

So, How do we go about loving ourself in that healing way? Where do we start the self-love journey?

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Positive Reflections on the Year gone by 2023 {+FREE Printable}

“Be like a tree and let the dead leaves drop.” ~ Rumi

Read and get the 2024 Reflections FREE Worksheets HERE

As a practice for many years now, I love to end the year by reflecting on the year that has gone by. Its a practice that has helped me deepen my relationship with myself, it helps me learn from the experiences I’ve had this year and in general makes me more appreciative of the year that was.

For me to even begin reflecting on the year that has gone by, I have to sit with my journal. I have to look at all that I added to it in the past year and really notice where it is that I spent my energy.

Its such a great practice honestly. To really reflect on the year, I had to bring to mind everything about the year. Here’s how I did it:

Continue reading “Positive Reflections on the Year gone by 2023 {+FREE Printable}”