*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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3 Positive Ways of Calming the Chaos in Your Life

3 Positive Ways of Calming the Chaos in Your Life“It’s all about finding the calm in the chaos.” ~ Donna Karan

Life is So rich, so stimulating, so amazing! I love how life thrives in me and around me. There are opportunities and activities going on everywhere around me and I feel like a kid at a carnival, wondering which game to play first. Its an amazing feeling to be immersed in the wide tapestry of life and enjoy its colors fully. There is wonder and awe everywhere if we choose to see it that way. But, while life can be full of all things amazing, it can also be full of unmanageable tension when our mind is going so many places at once. That’s inner chaos for you. On the outside, it all feels doable, approachable, delicious even…but on the inside there is indecisiveness, stress, anxiety and tension.

Sounds familiar? Continue reading

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6 Positive Ways to Be a Super Hero in the Real World

6 Positive Ways to Be a Super Hero in the Real World “Everyone is necessarily the hero of his own life story.” ~John Barth

Being a Super Hero is a fantasy we each garner since childhood. We all want to have super powers that can make us stronger, faster and save the world.

I still remember the first time I saw my first Superman movie, how my brothers and I would run around the whole house with bed-sheets tied around our necks pretending to fly and demolish the bad guy.

As I have grown up, I still want to be the super hero. I still want super powers to save the whole world….

Continue reading


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Joy and Sorrow are Inseparable

“God turns you from one feeling to another and teaches by means of opposites so that you will have two wings to fly, not one” ~ Rumi

As the month of July ends, I can’t help but think of all the opposites our life is full of. More than half of this year is over and I am in a sort of introspective mood, about how much I have accomplished in the first half of this year. While there are so many goals that I had set for myself for this year, I knew realistically that I would put my full effort to reach them…and not beat myself up about not completing them, if I couldn’t. I’m happy that I am working towards some goals which will materialize at the end of this year..but there are some, I have not even begun. And that is ok too. All in good time.

Light and dark, night and day, happy and sad, negative and positive.

One is incomplete or rather unappreciated without the other. Continue reading


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10 Loving Ways to Add Happiness to your Relationships


“Let your love be like the misty rains, coming softly, but flooding the river.” ~Malagasy Proverb

After receiving countless lovely emails and messages regarding different kinds of relationships and the problems in them, this is the article I wrote, which attempts to answer almost all of those queries. 

One of my friends recently gave me an article about happiness that asked the question, “How happy can we be?” Pretty darn happy if I’m in love, you might say. But according to psychologists, about 50 percent of our happiness is determined by our genes, and amazingly only about 10 percent has to do with our actual circumstances. The other 40 percent has to do with what we do to counteract a seemingly natural tendency for us to stay at or around what we psychologists term our “set point” or “base line.”

In other words people tend to reach a goal, whether it be finding love, getting married, or making more money and feel a surge of happiness for a while, only to soon adapt back down to their “set point.” Continue reading