“Life is like riding a bicycle. To keep your balance you must keep moving”~Albert Einstein
IN this fast paced life and the environment playing cat and mouse with us, we have become sedentary creatures. Waist-lines are increasing but hearts are getting smaller. This shift in the environment although a man made fault, has its adverse effects on mind and body. Continue reading “Mind-Body Balance”
The worth of a book is to be measured by what you can carry away from it. ~James Bryce
I love to read. I’m more of a self-help junkie so to speak. But, yes, I can be very very choosy in what I read too. Hence when I recommend a book(or two) it will be super duper awesome! My personal guarantee 🙂
Today I am going to share with you 2 books I have recently read and loved to the core. Both the authors are amazing writers and beautiful souls too. Such a beautiful combination isn’t it.. Continue reading “2 books, 2 awesome authors, 2 enlightening interviews!”
“Be a love pharmacist: dispense hugs like medicine – they are!” ~Terri Guillemets
Ok, I’ll just come out and say it- Hugs have healing effects!
Dont believe me?? Just watch an injured child’s tears dry up in the warmth of a mother’s embrace. And watch an old man barely clinging to life suddenly light up with renewed strength and a will to live when his estranged son walks into the room and embraces him. Continue reading “Healing HUGS Experiment~RAOKA~”
Positive Provocations 