3 Simple Steps to Forgive and Heal Bad Memories : Healing Through Forgiveness Series, Part 2

3 Simple Steps to Forgive and Heal Bad Memories : Healing Through Forgiveness Series, Part 2

“If we really want to love we must learn how to forgive.” ~ Mother Teresa

Last week when we started talking about Forgiveness, we spoke of how important it was to forgive yourself and others. If you haven’t read that article{the first part of this series} I suggest you read it too, so that you can truly and very simply start understand the healing power of forgiveness.

A few years back I was also in the “I cant forgive them cause they hurt me so badly” camp. There was one such person, who had caused me a lot of pain and trauma. Life altering trauma….that I just couldn’t get myself to forgive. It was 10 years since the traumatic event, and I was beginning to feel the weight of the anger still seething inside me. It was eating away at my spiritual growth and overall well being. Here I was on the path to ‘being love’ in all areas of my life, and this deep wave of not being able to forgive this person was holding me back. I felt this inner need to just let it go. Not because what they did was forgivable in any way, but because this pain inside me was eating away at my core happiness. I realized that it was time, I stop giving them power over my happiness.

In this post I share how I forgave and healed from that past bad memory and more:

This is the Part 2 of the “Healing Through Forgiveness Series” of Articles. 

Continue reading “3 Simple Steps to Forgive and Heal Bad Memories : Healing Through Forgiveness Series, Part 2”

What is the Symphony of Contentment ~ Positive Prompt

What is the Symphony of Contentment“To live content with small means; to seek elegance rather than luxury;
and refinement rather than fashion; to be worthy, not respectable;
and wealthy, not rich; to study hard, think quietly,
talk gently, act frankly; to listen to stars and birds,
to babes and sages, with open heart;
to bear all cheerfully, do all bravely,
await occasion, hurry never; in a word,
to let the spiritual, unbidden and unconscious grow up through the common.
This is to be my symphony.” 

~William Ellery Channing

We each have our ways of living and surviving on this planet. No one comes with a handbook on life and knows exactly how to do things when in a sticky situation. So, we do the best we can. Sometimes we are not happy with the outcome, there in comes discontent and unhappiness. But, there are some core gifts we are each given right from birth which we forget to use on a daily basis. Continue reading “What is the Symphony of Contentment ~ Positive Prompt”

Happy & Blessed 2016 – Make it your most Positive Year Yet!

Wishing you have your best and most blessed Year yet!

Happy New Year 2016 darlings! 

Today, all I want to do is REMIND YOU of how amazing you are and how much what you do matters.

I want to remind you that all the lessons from 2015 WILL make your 2016 more positive and successful.

I want to remind you that life will always bring a whole lot of unexpected, but we can find the positive in all of that unexpected too.  Continue reading “Happy & Blessed 2016 – Make it your most Positive Year Yet!”