How a Positive Attitude makes you Successful

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Heart& Soul-Motivation&Inspiration, Mind-Mental Health7 Comments

become positive“When the Sun is shining, I can do anything; no mountain is too high, no trouble too difficult to overcome.” ~Wilma Rudolph

Please Note: This is a brilliant post by the lovely and energetic Atiba Shaikh. More about her at the end of the post.

Adopting a positive attitude to succeed and be your best is common talk in today’s world. But exactly how does positivity help you succeed? How do optimists achieve more in life compared to pessimists? What’s the magical secret here? Besides, how can you effectively use positive thinking to achieve and succeed in your life? Continue reading “How a Positive Attitude makes you Successful” →

Positive Challenge for September: Focus on Just One Positive Quality

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Mind, Mind-Mental Health18 Comments

stock-footage-flying-butterfly-with-grass-and-sun“What you Focus on Expands. Hence, focus on the Positive.” ~Z

Happy September darlings!

Do you struggle to add positive change within you? Then this is the challenge for YOU!

Think about ONE Beautifully Positive quality about yourself. Just ONE. I know you have countless positive qualities my dear, but here we want to focus on just one quality. The challenge for this glorious September is, to focus, enhance and nurture this ONE quality all through the month. HOW? Read on…..

Continue reading “Positive Challenge for September: Focus on Just One Positive Quality” →

The Two Minute Morning Ritual to Start Your Day on a Positive Note

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Mind, Mind-Mental Health, Uncategorized8 Comments

The Two Minute Morning Ritual to Start Your Day on a Positive NoteYOU DECIDE EVERY MOMENT OF EVERY DAY, WHO YOU ARE AND WHAT YOU BELIEVE IN. YOU GET A SECOND CHANCE, EVERY SECOND

How many times have you got up on the wrong side of the bed? You know, with a grumpy mood early in the morning… Of course, you have. That too, many times. That is because many people experience less than awesome starts to their days. The alarm goes off, the snooze button is punched several times and somethings(not so pleasant..) get grumbled about it being too early. There is little excitement or anticipation about the new day ahead when the day starts off with this kind of grumpy negative emotion. But there is Good News! Continue reading “The Two Minute Morning Ritual to Start Your Day on a Positive Note” →