2 Simple Steps to Open Your Heart to Warmth

On November 30, 2015 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heal Your Soul Column, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection8 Comments

“May you have warmth in your igloo, oil in your lamp, and peace in your heart” ~ Eskimo Proverb

Having grown up in a desert (muscat) all my life, I was never a fan of the warm temperatures there, that could literally burn your skin and make you dehydrated in a matter of seconds. Sun block and Sun glasses weren’t optional there, they were a necessity. But now, after some traveling and being around the cold wintry places of the world, I kind of have come to appreciate the warm temperatures and the sun and all the good energy it brings with it.

As the sun took its rightful place of spreading its warmth all over the world, so did I shed my icy cold feelings this past year. Continue reading “2 Simple Steps to Open Your Heart to Warmth” →

Do You Open Your Heart and Say Thank You When Gratitude Comes Knocking?

On November 27, 2015 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Heart& Soul-Motivation&Inspiration, Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration1 Comment

like-a-wave

Do you greet each day with a Thank You or Two or Three?

When you give thanks your heart smiles and your body might even tingle and move into what I call a rampage of gratitude. The more we are grateful, the more we do open our hearts to love and abundance.

So what do you do when gratitude comes knocking? Do you welcome it in like a close friend or do you close the door on it? Sending it away with no blessings. Continue reading “Do You Open Your Heart and Say Thank You When Gratitude Comes Knocking?” →

A Short Path to Change by Jenny Mannion ~ Author Interview and Review

On November 23, 2015November 24, 2015 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn book reviews, Heart& Soul-Motivation&Inspiration, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health1 Comment

“Change is possible and does not have to be difficult.” ~ Jenny Mannion

I’m an advocate for Positive change. Always have been. I know its never easy to change our negative ways, but we can DO it if we are committed to our inner peace and happiness.

Change always seems daunting to the human mind. We are creatures of comfortable habit and refuse to change our ways simply because we think its difficult. But Jenny’s book kicks all those difficult ways to change out the window and gives you simple, clear, wise and doable ways to create positive change within you. Jenny’s journey is inspiring and learning from her life’s work has been a blessing for me. I recommend this book to everyone who really really wants to create positive change within themselves and add happiness to their life. A must read!

And do I have a treat for you- Below is an interview with the gorgeous and very inspiring Jenny Mannion about her amazing book. Enjoy darlings! Continue reading “A Short Path to Change by Jenny Mannion ~ Author Interview and Review” →