5 Positive Affirmations to Beat Anxiety

“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety and fear.” ~ Steve Maraboli

Beating anxiety is an uphill climb. Anxiety can feel like its taking over your life and not allowing you to really live freely. It makes doubt and fear your constant companion. As I discussed in a previous article on the 5 Step Plan to Positively Reduce Anxiety, there is hope. It can be handled.

Another beautiful and highly effective way to beat anxiety, especially when it comes to calming those nerves, is repeating positive affirmations. You all know how “in love” with positive affirmations I am 🙂 I’ve written whole series of articles on the benefits of these powerful, high vibratory nuggets.

Continue reading “5 Positive Affirmations to Beat Anxiety”
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10 Powerful Positive Affirmations that Promise Self Healing in 2019

Positive Affirmations are the Souls Vitamins, that provide the necessary positive energy to balance all the negative baggage we face daily.

Happiest 2019 Darlings! I’m hoping the new year has been treating you well so far.

As New Year tradition on Positive Provocations, I always start the year with Positive Affirmations that you can use for the whole year to facilitate self healing and growth. This year especially, I am focusing on “Healing Old Scars”. You know, the ones that get swept under the carpet and come out to hit us like an avalanche when we least expect. Yes those! Because those are the scars that have not yet fully healed. The Positive Affirmations that I’ve written in this article are aimed at facilitating powerful inner healing, so that we all may live a year full of happiness, joy and immense productivity…with no old scars to slow us down.

Continue reading “10 Powerful Positive Affirmations that Promise Self Healing in 2019”

How Forgiveness Is Imperative To Deep Emotional Healing + 4 Healing Forgiveness Affirmations


“If we really want to love we must learn how to forgive.” ~ Mother Teresa

Forgiveness means that we choose to Love. Love MORE than we choose to hate or hurt.

Among all the ways of counseling I offer, I also offer family therapy to families to heal from issues that are eating away at their core happiness. In one such recent session, there was SO much negativity coming out of every member of the family, which was making the whole atmosphere very very tense. The key was ofcourse a past event that had triggered and hurt many of the members of the family. After gently proposing “forgiveness with love” of self and all those involved…and applying it, I could see the whole family calm down. But, forgiveness is a hard pill to swallow.

I often get asked, “But how can I forgive, when it hurts so much?”

Continue reading “How Forgiveness Is Imperative To Deep Emotional Healing + 4 Healing Forgiveness Affirmations”

23 Positive Thoughts, Tips and Affirmations for a Shinier and Happier 2015

With 2015 in full swing…I would like to wish you a Really Happy and Abundant Year ahead.

You know, I’m a Positive Thoughts/Quotes/Affirmations junkie. Yes, I love those little nuggets of pure inspiration. I feel like the wisdom in those few lines can sometimes capture the very essence of our being and that too so poignantly.

The*Positive Provocations* Facebook Page and my Google+ Page are very vibrant and active communities where I share these little nuggets of inspiration almost everyday. I love writing and creating these posters for you!

I usually have positive images, affirmations and quotes pinned to my desktop, fridge, desks and mirrors for instant positive boosts throughout the day. You can save these posters and use them to inspire yourself too 🙂

I want to share some of these awesome little nuggets of inspiration with you today, so that you may be truly inspired to make this NEW year your most SHINY yet! Let this NEW Year bring with it joy, love, peace, success and above all immense happiness….just soak in these Positive Thoughts, Tips and Affirmations and let your soul be guided. Continue reading “23 Positive Thoughts, Tips and Affirmations for a Shinier and Happier 2015”