Tag: gratitude

Do You Celebrate Your Abundance Each Day?

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind, Heart& Soul-Motivation&Inspiration3 Comments

Abundanceis-dyer

“Abundance is not something we acquire. It is something we tune into” – Dr Wayne Dyer

Those wise words from the late Dr Wayne Dyer reinforce the celebration message here today.

Abundance is a feeling and you can enhance your abundance by celebrating in the moment when an instance of abundance comes into your life.

The more you celebrate the more abundance you will see that you have. You will become truly conscious of the abundance that you have and begin to attract more into your life daily.

So how do you celebrate this abundance I hear you ask? Continue reading “Do You Celebrate Your Abundance Each Day?” →

A Transformative Birthday ~ On Being True to Myself

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Positive Self Reflection18 Comments

“I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live by the light that I have.” ~ Abraham Lincoln

An honest confession: Last year at this time, I was NOT living by the light inside. I was not being true to myself. I was in immense pain physically and emotionally. There was so much that was not going right in my life, that I had just gone on living on autopilot. I realized all this when I saw my birthday pictures the next day i.e. on the 30th of September 2014. I was shocked to see myself. I couldn’t recognize myself with all those layers. I felt like crap literally! I cried for a few nights and prayed and prayed for guidance. I needed to feel like myself again. I craved to FEEL alive again. I was helping all these people heal through counseling and healing work, while I wasn’t feeling very good myself. It didn’t feel right. Continue reading “A Transformative Birthday ~ On Being True to Myself” →

Positive Prompt: The 5 Compliments Rule

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Prompts12 Comments

a-compliment-is-verbal-sunshine2“A compliment is verbal Sunshine.” ~ Robert Orben

A few years back I had started a positive healing practice.  I had the practice of paying 10 compliments a day.

I started this practice because I wanted to become more positive towards others. I needed to let go of past pain and resentment. My spiritual mentors suggested this practice would instil in me the positive seeds of love, compassion, gratitude and happiness, which would flourish with time. They were right! Continue reading “Positive Prompt: The 5 Compliments Rule” →