“The belly laugh is the best way to evacuate anguish.”~Jean Vanier
Who doesnt have problems? Anyone?? Look around you, look at everyone around you and notice. Each and everyone of us has some problem or issue with which we are dealing with everyday. Sometimes, its a small problem and sometimes its a massive problem. But its there. Noone can deny it. I have my own share too. Continue reading “How to De-Stress with Laughter?”
Unfortunately, in our lives we constantly experience injustice, irritability, anger, aggression, and we don’t always get what we want. In such situation it is easy to get depressed. Let’s find out how bad mood affects us.
Occasional bad mood (stress) helps people to better adapt to the change of circumstances, find the strength to act properly in a particular situation. But if these situations happen all the time, stress becomes chronic. A person falls into depression, cries, is offended and annoyed, spoils their relationship with colleagues, friends, relatives, they find it difficult to resolve even the simplest household problem. Continue reading “Get Rid of Bad Mood Once and For All”
“Pain is inevitable. Suffering is optional.”
Almost always when a relationship ends, one person tends to shed it faster, while the other wades through the pain and grief of parting.
Your response to this parting depends on your personality type and state of dependence on your partner. It can also be impacted by the manner in which the parting happened. Did one unexpectedly walk out of the relationship while the other was unprepared? Or, was it a slow and helpless falling out of love on both sides? Did one cheat or hurt the other in any way? Was there respect in the relationship?
If the break up is for the right reasons it helps. If two partners decide to break off to move on to more positive and fulfilling stuff, the parting is likely to be amicable. However, if one partner walks out seeking to hurt or punish the other, the parting and subsequent interaction is bound to be acrimonious and painful for both. Continue reading “A Break Up CAN be handled Positively…here’s How?”
Positive Provocations 