Tag: health

Lean on me and let me help YOU Heal

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health5 Comments

“So much of the world is broken and I want to be part of its healing.” 

Sometimes things are a lot harder than we can handle, and sometimes we don’t know what to do to help ourself. We all have pain and sorrow. Its better to share your load and reduce the pain.

I want you to know, if you are hurting, and if there is something going on, that I am here for you. You can lean on me if you need anything at all. It is always nice to have that someone you can lean on, no matter what you are going through. Continue reading “Lean on me and let me help YOU Heal” →

5 Essential Yoga Principles for Positive Thinking

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Body-Physical Health, Guest Posts, Mind, Heart& Soul-Motivation&Inspiration6 Comments

5 Essential Yoga Principles for Positive Thinking‘You are what you think!’

This statement is true when it comes to positive thinking.
Being positive is a state of mind. It is the ‘feel good’ factor that we all talk about.

But how do we train our brain? Yoga is your answer.

Please note: This is a guest post from Chetna of Style Craze! Enjoy!

There are no specific yoga asanas or techniques that could render positive thinking. It is a synergic outcome of the five principles of yoga – asanas, pranayamas, relaxation, meditating, and the right diet. These work with your thoughts, healing you in the process. When the body and mind work in a synchronized fashion, the outcome is bound to be positive.

Continue reading “5 Essential Yoga Principles for Positive Thinking” →

Thriving Lives: eCourse and FREE Offer from Martine Joseph

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn book reviews, Guest Posts, Mind-Mental Health1 Comment

Thriving Lives Ecourse by MartineLives can get complicated and entwined in so much, that we sometimes forget what makes us Thrive. We all want change but don’t know how to make that positive change.

My friend and loving soul Martine Joseph has created an Ecourse especially for YOU, where she shares her wisdom on truly Thriving in your life. As a person who recovered from depression and came out Thriving on the other side…she has immense knowledge and experience to help you.

Below is a small but powerful interview with Martine Joseph about her Healing Ecourse. There is a special surprise at the end for all the readers of Positive Provocations too! Check it out 🙂 Continue reading “Thriving Lives: eCourse and FREE Offer from Martine Joseph” →