5 Essential Yoga Principles for Positive Thinking

5 Essential Yoga Principles for Positive Thinking‘You are what you think!

This statement is true when it comes to positive thinking.
Being positive is a state of mind. It is the ‘feel good’ factor that we all talk about.

But how do we train our brain? Yoga is your answer.

Please note: This is a guest post from Chetna of Style Craze! Enjoy!

There are no specific yoga asanas or techniques that could render positive thinking. It is a synergic outcome of the five principles of yoga – asanas, pranayamas, relaxation, meditating, and the right diet. These work with your thoughts, healing you in the process. When the body and mind work in a synchronized fashion, the outcome is bound to be positive.

Continue reading “5 Essential Yoga Principles for Positive Thinking”

One Positive Resolution for a truly Loving New Year

One Positive Resolution for a truly Loving New Year“Greet everyone you meet with a warm smile. No matter how busy you are, don’t rush encounters with co-workers, family and friends.Speak softly. Listen attentively.Act as if every conversation you have is the most important thing on your mind today.Look your children and your partner in the eyes when they talk to you.Stroke the cat, caress the dog.Lavish love on every living being you meet.See how different you feel at the end of the day.” ~ Sarah Ban Breathnach (from ‘Simple Abundance : A Daybook of Comfort and Joy’) ~

We often think that someday we will settle old scores. Someday we will muster the courage to speak to that person. Someday we will go and have a chat with the quite lady at the end of the street. Someday we will ask for that raise we so badly deserve. Some day we will face our fears. Someday……… Continue reading “One Positive Resolution for a truly Loving New Year”

Top 90 Positive Thinking Quotes to Happily Ignite your Heart and Soul

think speak be positive“Think, Speak, Be Positive”

With the year end coming closer, many of us will eventually go into the pondering sort of mood at its tail end. To make sure that your pondering remains positive for your heart and soul, here is a bouquet of Top 100 Positive Thinking quotes that WILL happily ignite your heart ans soul to Be more, Do more and Live more.

I often talk of ways to instill positvity in your day…reading these quotes often {I like to read some everyday} is a sure shot way to boost your moods towards the positive.

So here goes…. Continue reading “Top 90 Positive Thinking Quotes to Happily Ignite your Heart and Soul”