Tag: hope

2 Life Lessons from 2016 & Why 2017 is all about Carpe Diem

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection13 Comments

2 Life Lessons from 2016 & Why 2017 is all about Carpe Diem“The trouble is, you think you have time.” ~ Buddha

This past year has been many things for me – tumultuous, uneven, unexpectedly high, super low(at times), downright crazy, emotionally high-strung, thoroughly healing with immense growing etc.

But the one constant thought that stayed with me is the words of Buddha…The trouble is, you think you have time! Honestly, this thought never left me and it is even more stronger in my head now as I usher in the next year. I’ll tell you why in just a little bit.

I saw highs in 2016 like immense growth of Positive Provocations subscriber base, blossoming of my little girl into this beautiful person who is all heart(yay! happy mommy 🙂 ), Successfully Counseled countless Souls, friends that came back after years, healthier me, confidence levels boosted like NEVER before, awards and accolades, ideas and inspiration for businesses etc etc.

But there were lows too! Those lows are where all the learning came from. Those low points in 2016 are what jolted me back to that healthier, confident and more loving state I am in right now. So, I must acknowledge them. Continue reading “2 Life Lessons from 2016 & Why 2017 is all about Carpe Diem” →

4 Positive Ways to Squash that Judgmental Bug & Let the Loving you *Shine*

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heal Your Soul Column, Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health19 Comments

4 Positive ways to squash that judgmental bug and shine“Look at the weaknesses of others with compassion, not accusation. It’s not what they’re not doing or should be doing that’s the issue. The issue is your own chosen response to the situation and what you should be doing. If you start to think the problem is “out there,” stop yourself. That thought is the problem.”~ Stephen Covey

We are all striving to become better human beings. As times change and our vibrations move into higher realms and see thinner veils, we become more enlightened – more aware of who we really are and becoming fully conscious that we are all connected. We are one ~ we are perfect.

About Judging Ourself:

We are bombarded through television and other media of what “perfect” is – it is constantly present, on television shows, commercials, advertisements, etc. all expressing an ego based side that is very contrasting to our higher-aware selves. These images can cause feelings of imperfection and a lack of oneness. Continue reading “4 Positive Ways to Squash that Judgmental Bug & Let the Loving you *Shine*” →

Heal, Feel Whole and Become YOU Again

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heal Your Soul Column, Heart& Soul-Motivation&Inspiration, Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection11 Comments

let me help you TO HEAL, TO FEEL WHOLE, TO BECOME YOU AGAIN.“So much of the world is broken and I want to be part of its healing.” 

Sometimes things are a lot harder than we can handle, and sometimes we don’t know what to do to help ourself. We all have pain and sorrow. Its better to share your load and reduce the pain.

I want you to know, if you are hurting, and if there is something going on, that I am here for you. You can lean on me if you need anything at all. It is always nice to have that someone you can lean on, no matter what you are going through. Continue reading “Heal, Feel Whole and Become YOU Again” →