How Forgiveness Is Imperative To Deep Emotional Healing + 4 Healing Forgiveness Affirmations


“If we really want to love we must learn how to forgive.” ~ Mother Teresa

Forgiveness means that we choose to Love. Love MORE than we choose to hate or hurt.

Among all the ways of counseling I offer, I also offer family therapy to families to heal from issues that are eating away at their core happiness. In one such recent session, there was SO much negativity coming out of every member of the family, which was making the whole atmosphere very very tense. The key was ofcourse a past event that had triggered and hurt many of the members of the family. After gently proposing “forgiveness with love” of self and all those involved…and applying it, I could see the whole family calm down. But, forgiveness is a hard pill to swallow.

I often get asked, “But how can I forgive, when it hurts so much?”

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