7 Positive Ways to keep Stress far, REALLY far away from you this New Year

7 Positive Ways to keep Stress far, REALLY far away from you this New Year“Stress is not what happens to us. It’s our response to what happens and response is something we can choose.” ~ Maureen Killoran

HAPPY NEW YEAR DARLINGS 🙂

A New Year means a new dawn. A new beginning. Are you coming into this glorious new year with old unnecessary baggage(stress)??? 

Believe it or not, we are almost always surrounded by stress. Be it work stress, relationship stress, self image stress, social stress….the list can be endless. Stress is unavoidable…it will be thrown at us at every nook and corner…BUT although we don’t have a choice at what is thrown at us…we have a choice as to how we allow it to effect us.

New year stress can be a very real thing. Its human tendency to reflect on the year gone by and think of all the things we achieved or didn’t achieve. I personally choose to focus on what I did achieve…that leads me to feel happy for the year that has gone by and makes me feel hopeful for the new year. Continue reading “7 Positive Ways to keep Stress far, REALLY far away from you this New Year”

Advertisements

Healing HUGS Experiment~RAOKA~

“Be a love pharmacist:  dispense hugs like medicine – they are!” ~Terri Guillemets
Ok, I’ll just come out and say it- Hugs have healing effects!

Dont believe me?? Just watch an injured child’s tears dry up in the warmth of a mother’s embrace. And watch an old man barely clinging to life suddenly light up with renewed strength and a will to live when his estranged son walks into the room and embraces him. Continue reading “Healing HUGS Experiment~RAOKA~”