7 Things to Let Go Of As You Heal

“The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it.” ~ Carl Jung

My own journey of healing continues to this day. Learning new things everyday about myself is interesting to say the least. In no way has it been easy, but it has been incredibly satisfying to move forward with a joyous and light heart.

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6 Simple Ways to Overcome Your Worries

“Worry does not empty tomorrow of its sorrow. It empties today of its strength.” ~ Corrie ten Boom

Problems can make you wish you weren’t born. Repeated tragedies can make you wish you never existed; money worries can get you sick of life already. Life is full of ups and downs, they say, but when the downs seem to be non-stop, you tend to worry. Take the covid-19 pandemic for example and how it has shaken all of us. You just sit there, day in, day out and worry about your problems. You would feel like nothing matters anymore. But the truth is, something still does – YOU. You still matter because you are still alive. The things you do and think matter. Worries will definitely not solve your problem.

The deep feeling of unease and fear that courses through our body, as we sit predicting the fearful outcomes the future will bring us, is what intense worrying feels like. It’s a very nauseating and physically uncomfortable state of being, and yet most of us live the majority of our waking hours in this manner.

Why We Worry and How to Overcome it?

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Why You Are WORTHY of Love

The consciousness of loving and being loved brings a warmth and richness to life that nothing else can bring. ~ Oscar Wilde

Let me begin by asking you a simple question:

Are You Loved? Truly and completely loved for who you truly are…by yourself and by those around you…

Many of my clients and people I meet feel like they Don’t deserve to be loved, as if they arent worthy of it, even if they are being loved. They believe they have so many flaws, that how could anyone possibly love them. Most of these insecurities come from past trauma, but they also boil down to one thing that is missing…Keep reading to find out.

Everyone deserves love! Love is a divine gift we each possess the spark of. In-fact, we ARE Love.

Everyone on Earth wants to experience and be loved, but with so many struggling relationships(now more due to the pandemic) and the enormous divorce rate, something is obviously missing.

Why are we still not getting what’s missing?

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