On Being In Love with Yourself

that taking care of Myself is NOT Self Indulgent. In truth, Caring for Myself is an act of Survival in this Big Big World.

“Love is nourishment in itself. The more you love, the more you will find untrodden spaces where love goes on and on spreading around you like an aura.” ~ OSHO

The one question I get asked a lot is the “self Love” question…. “But really isnt self love selfish? Isnt it downright narcissistic?”…are some of the questions I get asked from the anti-self love people. But I am not deterred 🙂 I respond in love, and always manage to turn them into practicing advocates of self love too! Continue reading “On Being In Love with Yourself”

Forgive to Truly Heal : Healing Through Forgiveness Series, Part 1

Forgiveness means that we choose to Love. Love MORE than we choose to hate or hurt.“Forgiveness means that we choose to Love. Love MORE than we choose to hate or hurt.”

Among all the ways of counseling I offer, I also offer family therapy to families to heal from issues that are eating away at their core happiness. In one such recent session, there was SO much negativity coming out of every member of the family, which was making the whole atmosphere very very tense. The key was ofcourse a past event that had triggered and hurt many of the members of the family. After gently proposing “forgiveness with love” of self and all those involved…and applying it, I could see the whole family calm down. But, forgiveness is a hard pill to swallow.

I often get asked, “But how can I forgive, when it hurts so much?”

At some point in time, most of us have been in this position. We recognize some pattern or behavior in ourselves or others, that we would like to change, but often feel powerless to do so. Everything we try seems to lead nowhere.

Have you been in this situation? Continue reading “Forgive to Truly Heal : Healing Through Forgiveness Series, Part 1”

23 Top Ways to BE LOVE Today and Everyday ~ Happy Valentine’s Day!

happy valentine's day Positive ProvocationsHappy Valentine’s Day Darlings! 

Honestly, I don’t get the celebrate LOVE only on 14th February bit. Yes, its become commercially hyped as a day for love, but really isn’t everyday supposed to be Love day? I believe that Love should be celebrated everyday 🙂 Yeah I’m kinda a love junkie 😉

I live my life with a simple motto, “Spread Love everywhere you go. Let noone ever come to you without leaving happier.” ~ Mother Teresa

In order for me to walk my talk, I need to BE love in every moment of every single day. And that my dears is a highly satisfying task. It means I have to talk, walk, think, write, sleep, feel, cook, eat, clean, counsel, heal….everything with LOVE. When you are consciously aware that you have to infuse every waking and non waking moment of your life with love, a certain level of heart centered-ness comes to us. We automatically begin to operate from a space of kindness, compassion and empathy. Which in truth is what the world Needs so badly right now. Continue reading “23 Top Ways to BE LOVE Today and Everyday ~ Happy Valentine’s Day!”