10 Ways to Add a Dash of Happiness to Your Relationships ~ Happy Relationships Series

“Let your love be like the misty rains, coming softly, but flooding the river.” ~Malagasy Proverb

After receiving countless lovely emails and messages regarding different kinds of relationships and the problems in them, this is the article I wrote, which attempts to answer almost all of those queries. 

One of my friends recently gave me an article about happiness that asked the question, “How happy can we be?” Pretty darn happy if I’m in love, you might say. But according to psychologists, about 50 percent of our happiness is determined by our genes, and amazingly only about 10 percent has to do with our actual circumstances. The other 40 percent has to do with what we do to counteract a seemingly natural tendency for us to stay at or around what we psychologists term our “set point” or “base line.”

In other words people tend to reach a goal, whether it be finding love, getting married, or making more money and feel a surge of happiness for a while, only to soon adapt back down to their “set point.” Continue reading “10 Ways to Add a Dash of Happiness to Your Relationships ~ Happy Relationships Series”

Forgive YourSELF and Heal

Being offline for so long I often wondered what was happening in my absence. I so wanted to be part of everything but Life had better plans for me. It’s not that I didn’t miss all my online friends, connections and literally my online life…oh cause I did miss it so much. But, shifting home to another State isn’t an easy task. Packing-moving-the transit-the waiting for the movers in my new home- the setting everything – the tiredness- the keeping a hyper active 3 year old happy….its quite an experience and one I wouldn’t trade for anything. Continue reading “Forgive YourSELF and Heal”

How to Positively Cope with the Passing of a Loved One

Whether we like it or not, we know that death is just part of this physical life phenomenon. Its an inevitable phenomenon we all will go through. We KNOW this in our heart of hearts. We really do. But, that doesn’t make the loss of a loved one any less painful or traumatic.

In the past few weeks, I have been receiving emails and messages to write about this very topic: Coping with loss of a loved one. Continue reading “How to Positively Cope with the Passing of a Loved One”