Tag: mind

9 Simple Ways To Grow Your Compassionate Self

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind, Heart& Soul-Motivation&Inspiration, Positive Self Reflection5 Comments

kuan-yinCompassion Comes When We Listen To The Whispers Of Our Hearts

When I drew the Kaun Yin card for compassion this morning and read the words:

“Release Judgements About Yourself and Others, Focus on the love and light that is within everyone”

I was drawn back to the question Zeenat asked in Compassion Begins with You: Do you know how to be compassionate towards yourself?

Then I thought about how I am compassionate to myself on a daily basis. Continue reading “9 Simple Ways To Grow Your Compassionate Self” →

4 Positive Ways to Be Kinder and more Compassionate

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection8 Comments

4 Positive Ways to Be Kinder and more Compassionate“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~ Dalai Lama

We are all striving to live in a happy world and to be happy our-self too. While we all want this level of happiness, are we able to garner it for us everyday? We try. Come on, we try to remain happy and calm, but the mean people(for reasons all their own) of the world come on over into this happy bubble and spoil it all up. So, we are not happy because of the mean people in the world?! Really!?

Nah, we are not happy because we have not become kinder and more compassionate to ourselves and to all those around us. Why blame the mean people, they are probably fighting their own battles on the inside. Continue reading “4 Positive Ways to Be Kinder and more Compassionate” →

25 Quotes to Ignite Compassion from Within

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration4 Comments

25 Quotes to Ignite Compassion from Within

Being compassionate is about being kind towards yourself and others. Compassion can ignite your soul and make you feel good and happy. It can help you heal yourself and others you encounter.

But, don’t take my word for it. Read some of my favorite quotes from renowned personalities and ignite all the compassion from your soul to help you heal. Continue reading “25 Quotes to Ignite Compassion from Within” →