Embrace these 5 Attributes to Beautify Your Soul ~ Heal Your Soul {2}

1440089-bigthumbnail“Plant your own garden and decorate your own soul instead of waiting for someone to bring you flowers.”  ~ Veronica Shoffstall

What makes a beautiful soul? Why do we *need* to make efforts to beautify this soul? 

As you begin your day whats the first thing you do? I personally get up to brush my pearly whites and make coffee. After which there is a regular routine in place till I get ready for the day. There is so much we all do to beautify our physical selves from the start of our day till our day comes to an end. We use the best cosmetics, we wear the most comfortable clothes, we eat the tastiest food, we stay in cozy homes….the list of our physical wants that beautify our physical lives is endless. Continue reading “Embrace these 5 Attributes to Beautify Your Soul ~ Heal Your Soul {2}”

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12 Happiness Principles – Simple Wisdom for a Crazy World

12 Happiness Principles - Simple Wisdom for a Crazy WorldDear Readers, I would like to introduce a beautiful soul to you today, Julie Zommers. She is an exceptional woman…but don’t take my word for it. Read her article/post below and see for yourself. More about Julie at the end of this post.

Enjoy darlings!

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Do you feel like your life could do with a little more happiness?

Here are 12 Principles that keep my ‘happiness default’ intact.
I hope they help you.

DIRECTIONS: Read and apply. Rinse. Lather. Repeat. Continue reading “12 Happiness Principles – Simple Wisdom for a Crazy World”

Answering the Call of the Soul – Enlightenment, Bliss, God

Put your ear down close to your soul and listen hard.  ~Anne Sexton

Is life challenging you to take a bigger leap? Do you feel you are flying blind with an invisible co-pilot? Often times, the soul calls to us in the midst of a crises. When pieces of your heart are all over the floor there’s a quickening that seems to come from the beyond.

In those moments it’s difficult to pull our attention away from the hurt, fear or disappointment. Our mind searches for how to clean up the mess – not what is the greater learning. The heart feels raw – not ready to expand. You might be experiencing a soul call! Continue reading “Answering the Call of the Soul – Enlightenment, Bliss, God”

Mindful Makeover Kit Free Giveaway & The Buddha Chick’s words on Transparency: The Key to Spiritual Growth

Special Note: As a Surprise Treat to all you beautiful readers, I have for you a Free Mindful Makeover Kit Giveaway which is an amazing spiritual growth course by Janice Lynn Lundy who is an educator, interfaith spiritual director, retreat leader and celebrated author. But first, just soak in her beautiful words on Transparency: The Key to Spiritual Growth. More details on the Free Mindful Makeover Kit Giveaway below this article. Enjoy! ~ Love, Zeenat~

Transparency: The Key to Spiritual Growth

By Janice Lynn Lundy

Like many others, my spiritual journey began when my life wasn’t going as planned. I was stressed and overwhelmed, trying to be the perfect wife, mother, friend, and co-worker. I was sick and tired—literally—of working to make everyone around me happy, and I had the poor health to prove it.

In 1994, I dove headlong into a journey to reclaim my “Buddha Chick self,” as I have come to call her. A woman who is innately calm, clear, and wise; one with that peaceful Buddha-like smile on her face and one in her heart too! I was willing to do the inner work required to uncover her because I really wanted my life to change. I wanted to feel less strained and more Chickful of peace and joy. Continue reading “Mindful Makeover Kit Free Giveaway & The Buddha Chick’s words on Transparency: The Key to Spiritual Growth”

How to Edit Your Thoughts and Emotions

Your life is a ‘positive work-in-progress’. ~ Z

At a recent seminar, a member of the audience asked me, “What do I do with my painful thoughts of the past. They either lead me to destructive anger or to depression. How do I stop them?” We cannot stop our thoughts in a vacuum. Thoughts can be replaced by cultivating other thoughts; destructive thoughts with constructive ones, negative ones with corresponding positive ones. Here are some of the strategies that one can employ to achieve a positive personality through cultivating desirable thoughts. Continue reading “How to Edit Your Thoughts and Emotions”