“They must often change, who would be constant in happiness or wisdom.” ~Confucius
Many a times change comes easily. Some things are just easy to change. Then, there are deeply ingrained habits that are much more difficult to change. You try to change those habits, and you succeed for a while, then you stop and end up feeling like a failure.
Continue reading “How to Replace Unwanted Habits with Positive Ones – 5 Step Strategy”
“A compliment is verbal Sunshine.” ~ Robert Orben
Do you love receiving compliments? I do 😉 I love giving and receiving compliments. Its like an immediate boost to your mood na … 🙂
Compliments: The giving and receiving of compliments may be one of the simplest and most underused tools towards gaining inner peace, serenity, and a sense of self. However, often we find it difficult to take in positive messages and compliments. We get nervous or defensively brush off the kind words of others. A few people may even discount flattering remarks and begin arguing with the compliment giver! Continue reading “How to Receive and Give Compliments for Inner Peace and Happiness”
Happiness is a choice. Choose happy.
There are many souls I know, who are rarely effected by mood swings. It’s the most incredible thing to behold! They are honestly the most balanced, joyful, and happiest people I have ever met. Sure, they can get upset, angry, or disillusioned just like the rest of us, but overall their mood is light-filled and loving. I absolutely adore this abundant laugher and overflowing joy that is part of their nature.
As for me, I love life! But… I feel everything – even those feelings that don’t originate from me. Overall, that’s a good thing. It provides a deep and rich awareness, understanding, and empathy of life, other people, and myself. However, sometimes those feelings are intense and sometimes they get stuck inside. A lifetime of living with this heightened sense of emotional awareness has allowed me to become an expert in how to move those more difficult emotions up and out. Continue reading “6 Positive tools to go from Super Sad to Super Duper Glad”
Positive Provocations 