Tag: psychology

How to Rejuvenate each and every Relationship in your life ~ Happy Relationships Series

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health16 Comments

‘The quality of your life is the quality of your relationships.’~ Anthony Robbins

In the last article in this series I spoke of and discussed the immediate need for us to begin loving our-self before we can do any justice to any of the relationships in our lives.

There was a certain cycle of a Happy Relationship that I shared, which is : self love-give love-heal-self love.

In this part lets discuss  ‘giving love’ to actually rejuvenate our existing relationships and even make new ones. What do I actually mean by rejuvenate? I mean, infuse *life* in our already existing relationships around us. How? Now aint that the pressing question of the hour 😉 Continue reading “How to Rejuvenate each and every Relationship in your life ~ Happy Relationships Series” →

What is Your Life’s Message?

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health23 Comments

“Our own life has to be our message.” Thich Nhat Hanh

Our message is our life.

But what is your message and how does your life compare in contrast? Lets think about this for a bit.

If you think of role models for this particular way of living Gandhi, Mother Teresa …come to mind. They walked their talk. They lived. They taught. They inspired. They brought about revolutions in good conscious living. They LIVED their message of love, peace and compassion. Their life story is still fragrant with their message and will forever be.

Again I ask YOU, What are You Living today? What is your Life’s message? Continue reading “What is Your Life’s Message?” →

Empowering Your Own Inner Cheerleader

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health17 Comments

Special Note: Today I have for you the words of a young and vibrant woman, who is truly wise beyond her years! Enjoy Adrienne’s words and do show her some love here. Love, Zeenat~

Empowering Your Own Inner Cheerleader

By Adrienne Jurado

After finally completing my M.S. in Psychology, do you know what I’ve learned about human behavior?

We are all amazingly unique, yet surprisingly similar. We have such tremendous potential, and an incredible capacity to learn, to grow, and to love. Not to mention, we’re all just a little bit crazy. Yes, crazy.

Your Inner Dialogue

Think about it. How many different voices do you hear in a given day? No, not out loud. In your head! Continue reading “Empowering Your Own Inner Cheerleader” →