Tag: self love

Positive Affirmations to Happily Kick Start Your 2017

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Positive Self Reflection12 Comments

positive-affirmation-to-happily-kick-start-your-2017With 2017 in full swing…I would like to wish you a Really Happy and Abundant Year ahead.

As you know, I’m a Positive Thoughts/Quotes/Affirmations junkie. Yes, I love those little nuggets of pure inspiration. I feel like the wisdom in those few lines can sometimes capture the very essence of our being and that too so poignantly.

Affirmations are a great way to program our heart and mind to focus on the positive. They are conscious efforts on our part to choose to look for the beauty in everything, in everyday. And as my mantra for 2017 is Carpe Diem, may we each Seize this year as our most beautiful year yet. Continue reading “Positive Affirmations to Happily Kick Start Your 2017” →

7 Positively Simple Rules for a Happy 2017

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health13 Comments

7 Positively Simple Rules for a Happy 2017“Happiness is there for the taking and the making.” ~ Oprah

In last weeks article on banishing new year resolutions and making promises, I touched upon why it was SO imperative to be kind to yourself in the new year. Cause let’s face it, those resolutions have crash and burn written all over them even before they are made!

In this weeks article we will dig deeper into what core positive rules you need to follow consciously in order to make 2017 your happiest year yet. Continue reading “7 Positively Simple Rules for a Happy 2017” →

5 Positive and Simple Tips to Regain Inner Peace

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration10 Comments

5 Positive and Simple Tips to Regain Inner Peace“In times of quietness, our hearts should be like a tree, lifting their branches to heaven to draw down strength which they will need to face the storms that will surely come in life.”~Salesians of Don Bosco

When it comes to inner peace, we all automatically think we have it. If you truly ask yourself this very question – “Am I peaceful NOW?” the answer often confuses us to a point of just forgetting about it. Its far easier to shrug the mud under the carpet than to clean it. Right?!
Continue reading “5 Positive and Simple Tips to Regain Inner Peace” →