Category: Positive Self Reflection

Lets Help Heal the World-Light the Way with Peace, Love and Prayer

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Positive Prompts, Positive Self Reflection6 Comments

Sometimes all it takes is just one small prayer to change everything Positive Provocations“Sometimes all it takes is just one small prayer to change everything.”

I often very happily admit that nothing phases my inner peace and happiness. But lately, the horrific images in the news and the atrocities on human lives is leaving me in knots. I am constantly living, but those images keep haunting me. Not because I am scared…no, but because I cant wrap my head around WHY this is all happening. Why has this thirst for world domination become so important to so many?

In my study of world religions, NEVER and I mean Never have I come across any law or justification for taking life. All Divinity speaks of peace, love and oneness. ALL! Continue reading “Lets Help Heal the World-Light the Way with Peace, Love and Prayer” →

9 Simple Ways To Grow Your Compassionate Self

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind, Heart& Soul-Motivation&Inspiration, Positive Self Reflection5 Comments

kuan-yinCompassion Comes When We Listen To The Whispers Of Our Hearts

When I drew the Kaun Yin card for compassion this morning and read the words:

“Release Judgements About Yourself and Others, Focus on the love and light that is within everyone”

I was drawn back to the question Zeenat asked in Compassion Begins with You: Do you know how to be compassionate towards yourself?

Then I thought about how I am compassionate to myself on a daily basis. Continue reading “9 Simple Ways To Grow Your Compassionate Self” →

4 Positive Ways to Be Kinder and more Compassionate

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection8 Comments

4 Positive Ways to Be Kinder and more Compassionate“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~ Dalai Lama

We are all striving to live in a happy world and to be happy our-self too. While we all want this level of happiness, are we able to garner it for us everyday? We try. Come on, we try to remain happy and calm, but the mean people(for reasons all their own) of the world come on over into this happy bubble and spoil it all up. So, we are not happy because of the mean people in the world?! Really!?

Nah, we are not happy because we have not become kinder and more compassionate to ourselves and to all those around us. Why blame the mean people, they are probably fighting their own battles on the inside. Continue reading “4 Positive Ways to Be Kinder and more Compassionate” →