4 Self-Healing Promises for a Positively Happy 2019

“Promises are the uniquely human way of ordering the future, making it predictable and reliable to the extent that this is humanly possible.” ~ Hannah Arendt

As the 2019 inches closer and closer, I find myself introspecting a whole lot. I find myself thinking about the year ending in terms of achievements, high points, low points, successes, failures, learning points etc. Introspection and a constant need to be a better more evolved human(e) being makes me think of the year that’s gone by in a learning light. I have definitely learnt a whole LOT this past year.

Continue reading “4 Self-Healing Promises for a Positively Happy 2019”

5 Transformative Reasons to Start Writing a Journal NOW!

5 Transformative Reasons to Start Writing a Journal NOW!“Life is a train of moods like a string of beads; and as we pass through them they prove to be many colored lenses, which paint the world their own hue, and each shows us only what lies in its own focus.”~ Ralph Waldo Emerson

As this glorious December begins and we are all in introspective modes cause of the end of the year approaching rapidly…I’m thinking about Essence. I’m thinking about that Essence that is revealed when we have found or touched Depth. You know what I mean…I’m talking about that amazing calm, glowy, light, airy feeling we get when we see those who are already Spiritually evolved. That certain essence is present in each and every one of us. After-all, we Are Beings of Light first. This body is just a vessel for that being of light. Unearthing that light is our truest essence.

So, How can we reveal our True Essence? The answer is simple and oh so do-able! read on.. Continue reading “5 Transformative Reasons to Start Writing a Journal NOW!”

55 of The Most Inspiring Gratitude Quotes You Will Ever Need

“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” ~Johannes A. Gaertner~

For me, my Gratitude practice is my most transformative positive habit yet. It picks me up when I am down. It makes me focus on the beautiful blessings in my life, no matter how hard things may be. A gratitude practice is the first step I urge my clients towards, to kick start their healing.

While I have written about my gratitude practice extensively before, I keep working to fine tune it daily.  Continue reading “55 of The Most Inspiring Gratitude Quotes You Will Ever Need”