What If You Fly? Releasing the Fear Behind Life’s Big Decisions

“What if I fall?” Oh but my darling, What if you fly? ~ Eric Hanson

Do you have decision overload and end up doing nothing?

It’s easy to feel a bit lost when the next step in your life plan feels so overwhelming that you freeze up and procrastinate… Which is your brains reaction to a perceived threat.

I see this particularly in younger clients who feel there are certain hoops they need to jump through in order for the next chapter in their lives to begin.

They have to meet THE partner or establish the RIGHT career before STARTING a family or AFFORDING a house in the right area to be close to the RIGHT school… exhausting and also frightening as the constant backdrop is ‘what if I fail.’

It can create analysis paralysis meaning it is impossible to make any decisions as the fear of getting it wrong is so huge.

What if you could think of decisions differently, more positively?

Continue reading “What If You Fly? Releasing the Fear Behind Life’s Big Decisions”

Why We Need FEAR to Move Forward

“I learned that courage was not the absence of fear, but the triumph over it.”~ Nelson Mandela

Did I ever tell you how I learned to swim when I was 13 years old?! My dad, kept trying to teach me to swim. I loved the pool and wanted to swim as well, but I just could not get myself to the deep side of the pool. I feared, if I cant feel the floor of the pool under my feet I would drown. That fear held me back and simultaneously upset me as well. By then my dad had taught me all the styles of swimming, the front stroke, back stroke, doggy paddle etc but all in the shallow end.

One fine day, when everyone else was jumping off the dive board happily and I was still in the shallow end feeling down, my dad called me outside the pool to hand me something. As soon as I walked towards him, he said “Hey baby, see you on the other side and keep paddling”…laughingly…and then SPLASH he pushed me in the deep end. I kid you not, I went right down the pool to touch my feet in the deepest end and pushed myself back up and kept paddling like my freaking life depended on it!!

Continue reading “Why We Need FEAR to Move Forward”

How to Kick Fear and Become Truly Successful

How to kick fear and become truly successful“When I dare to be powerful – to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ~ Audre Lorde

Is fear and anxiety preventing you from becoming the success you always dreamed of becoming? Lets understand where your anxiety is coming from – and find out how you can overcome it.

What’s holding you back from achieving success? Is it a lack of talent/skill to do something worthwhile? Continue reading “How to Kick Fear and Become Truly Successful”