5 Fun and Positive Quick tips to Stress LESS

“The life of inner peace, being harmonious and without stress, is the easiest type of existence.” ~Norman Vincent Peale 

How do you handle sudden pop-out-of-the-box stress?

We all have our share of worries and stress. Some stem from big issues and some from really really small issues. If you say you don’t worry or stress at all, I might believe you, but I don’t think you will believe yourself the next time you mutter foul language under your breath in traffic or the next time your child throws a tantrum and you scream. Continue reading “5 Fun and Positive Quick tips to Stress LESS”

5 Fun Quick Fix De-Stress Tips

How do you handle sudden pop-out-of-the-box stress?

We all have our share of worries and stress. Some stem from big issues and some from really really small issues. If you say you don’t worry or stress at all, I might believe you, but I don’t think you will believe yourself the next time you mutter foul language under your breath in traffic or the next time your child throws a tantrum and you scream. Continue reading “5 Fun Quick Fix De-Stress Tips”

De-Stress With Laughter{RAOKA}

March Theme: LAUGHTER


“The belly laugh is the best way to evacuate anguish.” ~Jean Vanier

Who doesnt have problems? Anyone?? Look around you, look at everyone around you and notice. Each and everyone of us has some problem or issue with which we are dealing with everyday. Sometimes, its a small problem and sometimes its a massive problem. But its there. Noone can deny it. I have my own share too. Continue reading “De-Stress With Laughter{RAOKA}”