How to Create Positive Experiences in Just Two Minutes!

YOU DECIDE EVERY MOMENT OF EVERY DAY WHO YOU ARE AND WHAT YOU BELIEVE IN. YOU GET A SECOND CHANCE, EVERY SECOND

How many times have you got up on the wrong side of the bed? You know, with a grumpy mood early in the morning… Of course, you have. That too, many times. That is because many people experience less than awesome starts to their days. The alarm goes off, the snooze button is punched several times and somethings(not so pleasant..) get grumbled about it being too early. There is little excitement or anticipation about the new day ahead when the day starts off with this kind of grumpy negative emotion. But there is Good News! Continue reading “How to Create Positive Experiences in Just Two Minutes!”

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How to Replace Unwanted Habits with Positive Ones – 5 Step Strategy

“They must often change, who would be constant in happiness or wisdom.”  ~Confucius

Many a times change comes easily. Some things are just easy to change. Then, there are deeply ingrained habits that are much more difficult to change. You try to change those habits, and you succeed for a while, then you stop and end up feeling like a failure.

Why are habits(especially negative ones) so difficult to change?

Continue reading “How to Replace Unwanted Habits with Positive Ones – 5 Step Strategy”

4 Powerful Strategies to Fire Up Your Motivation!

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”~Zig Ziglar

Are you stuck in the same old rut, feeling uninspired, demotivated, tired, and bored?

The most common question I get asked is “how on earth do I stay motivated? I start something/a project I love and I can never finish it cause I get bored or distracted in the middle.”

Are you wondering how to gain motivation for the things you really want to/love to do? Motivation is an ongoing process, a behavior that you can nurture and expand, but motivation cannot be forced. If you are ready to live a meaningful life, then here are four powerful strategies to pump up your motivation to start acting on the goals that are important to you and your life. Continue reading “4 Powerful Strategies to Fire Up Your Motivation!”