Tag: healing

5 Simple Tips to Stay Positive while IN the Eye of the Storm

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health10 Comments

5 Simple Tips to Stay Positive while IN the Eye of the Storm“Accept periods of suffering with gratitude, knowing that suffering can teach you very important lessons.”– Barbara Ann Kipfer

Recently, I have been counseling and helping so many souls who have been going through a very rough time in their lives. From relationship issues, to health issues, to financial issues…the list is endless. This article is especially dedicated to all those hearts who are going through an especially rough time right now. Read on…

Human beings are sticklers for routine. Whether we accept it or not, we like to know where everything is coming from, what time everything is happening. There is a time for eating, sleeping, schooling, reading….and lately I’ve noticed people even taking out time during the week to ‘just talk’. All in all we love our routine knowing.

But, what happens when you don’t know, when your routines go topsy turvy, when your plans go flying with the wind? Do you curb under the pressure of the unpredictability and uncertainty? Continue reading “5 Simple Tips to Stay Positive while IN the Eye of the Storm” →

Grasp this Positively Magical tool for a Better Life

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health16 Comments

Do you want to live a better life?

A happier life. A content life. Who are you kidding…Ofcourse you do!

We all very well know what it’s like to want to live a better life. We want to be healed of our childhood wounds. We want to be free of the burdens that weigh us down. We want to feel happier and more content. We want to be engaged in a life we love. We want our hearts to sing, our minds to relax, and our bodies to feel good.

But most of the time in life we are unable to live that way or achieve that level of happiness.

Why?

Cause we become are own worst enemies, our own worst critics. Our negative mind takes over in full force when there is some thing we have not been able to do or complete. Our expectation of ourselves are so high, that we spend our whole lives trying to reach those expectations, only to realize at the fag end, that they were not your hopes and dreams to begin with. The world around us will influence us negatively IF we allow it to. Continue reading “Grasp this Positively Magical tool for a Better Life” →

Embrace these 5 Attributes to Beautify Your Soul ~ Heal Your Soul {2}

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heal Your Soul Column, Mind, Heart& Soul-Motivation&Inspiration23 Comments

1440089-bigthumbnail“Plant your own garden and decorate your own soul instead of waiting for someone to bring you flowers.”  ~ Veronica Shoffstall

What makes a beautiful soul? Why do we *need* to make efforts to beautify this soul? 

As you begin your day whats the first thing you do? I personally get up to brush my pearly whites and make coffee. After which there is a regular routine in place till I get ready for the day. There is so much we all do to beautify our physical selves from the start of our day till our day comes to an end. We use the best cosmetics, we wear the most comfortable clothes, we eat the tastiest food, we stay in cozy homes….the list of our physical wants that beautify our physical lives is endless. Continue reading “Embrace these 5 Attributes to Beautify Your Soul ~ Heal Your Soul {2}” →