Let’s Review Your Joyfulness Quotient

Review Your Joyfulness Quotient“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” ~Max Ehrmann

In our rush to meet the daily obligations of work, family, and social life, we tend to overlook our own needs. As a result, we feel exhausted to the point of emptiness. What’s missing is a relationship with ourselves. We need time to get to know ourselves, time to joyfully nurture our spirits, and time to create.

Wondering if you are doing a decent job of taking care of yourself – or how your self caring could be improved? Review the following questions, and reflect on your answers. Chances are you are struggling in at least a few of the realms where self-care is most important: a satisfying diet, physical activity, solitude, and reflection. Continue reading “Let’s Review Your Joyfulness Quotient”

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How to Nurture Self Love + 16 Practical Ways to Begin Your Self Love Journey

How to Nurture Self Love + 16 Practical Ways to Begin Your Self Love Journey“My primary relationship is with myself – all others are mirrors of it. As I learn to love myself, I automatically receive the love and appreciation that I desire from others. If I am committed to myself and to living my truth, I will attract others with equal commitment.”~Shakti Gawain

While we all know and agree that Self Love is the ONLY force that can make us whole and healed, we still struggle with it daily. In the last article I shared why you deserve to be loved, no matter what! Lets take that a step further and understand the importance of self love and how we can heal through it.

In a recent workshop on Self love, while discussing the merits of it, a kind gentleman asked, “But I think self love is just too self indulgent and narcissistic! How can I think of myself when I have so many responsibilities towards my family and loved ones? Shouldn’t I be thinking of them first before my own needs?” Continue reading “How to Nurture Self Love + 16 Practical Ways to Begin Your Self Love Journey”

How to be Happy Right NOW! 15 Positive Tips

how to be happy right now“I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition.” ~ Martha Washington

What is your definition of happiness? Do you think you need to be successful to be happy?

I am sure you’ve caught yourself a time or two saying things like, “I’ll be happy when I lose 5 kgs,” or “I’ll be happy when I find Mr./Mrs. Right,” or “I’ll be happy when I have my dream home,” or “I’ll be happy when my husband/wife changes his/her attitude.”

It does not really work like that. Does it!?!? Continue reading “How to be Happy Right NOW! 15 Positive Tips”

5 Simply Positive steps to becoming a whiz at Prioritization

5 Simply Positive steps to becoming a whiz at Prioritization

“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ~ Stephen Covey

Priorities, priorities, priorities!!! Are your priorities muddled up and making you dizzy? Lets positively simplify that…today! 🙂
Prioritization is a positive skill that often takes practice before you can truly master it (I’m still working on it). When you’ve got a long list of things that need to be done, figuring out which ones take precedence can be difficult to say the least!

I have been on the side where I literally didn’t know what to prioritize and how. As life has presented itself to me with all its ultimate glory, I’ve realized and devised a 5 step system that works positively for me. I’m sure it will work wonders for you too… Continue reading “5 Simply Positive steps to becoming a whiz at Prioritization”

53 Love Quotes to Heal & Inspire You on Valentine’s

53 Love Quotes to Heal & Inspire You on Valentine’s

Happy Valentine’s Day and Month darlings!! How much are you focusing on love today? Me, oh little ol’ me is all in a crazy valentine chocolate heart loving high 🙂 ❤ Don’t judge me! I love love ❤ 😉

For those who know me, know that I’m a quotes junkie. A very very avid one at that too. But although I love quotes, cause they are SO full of wisdom and life lessons, my favorite kind of quotes are Love Quotes.

Why?

Other than the fact that I’m such a mushy mushy girl at heart, the other reason is that LOVE in itself encompasses all emotions and all facets of our existence in itself. Love is all that matters, be it romantic love, self love, world love or Divine love. Love is all there is in every cell of me and you. Continue reading “53 Love Quotes to Heal & Inspire You on Valentine’s”