Tag: love

The Simplest and Most Rewarding Cure for Loneliness

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health13 Comments

The Simplest and Most Rewarding Cure for LonelinessAre you lonely this friendship day? Do you crave companionship? Are you perfectly content in your relationships?

Todays fast paced world leaves all of us wanting more. By the time your day ends, you are exhausted and crave a certain familiar warmth. If only to just sit and watch TV with or have dinner with. Failing to have this, there are many who have gone into a state of self prescribed depression. A state of loneliness.

Now who really likes to be lonely?

Loneliness is very very over rated. The need for companionship is a good thing. It makes you only human. But, what if you are alone, by circumstance? Will you stop living as a result of it?

You cant do that! You have to live and live very well at that too! With constant reminders or feelings of loneliness, your productivity and your sanity both go for a toss.

So what is the alternative? Continue reading “The Simplest and Most Rewarding Cure for Loneliness” →

Embrace these 5 Attributes to Beautify Your Soul ~ Heal Your Soul {2}

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heal Your Soul Column, Mind, Heart& Soul-Motivation&Inspiration23 Comments

1440089-bigthumbnail“Plant your own garden and decorate your own soul instead of waiting for someone to bring you flowers.”  ~ Veronica Shoffstall

What makes a beautiful soul? Why do we *need* to make efforts to beautify this soul? 

As you begin your day whats the first thing you do? I personally get up to brush my pearly whites and make coffee. After which there is a regular routine in place till I get ready for the day. There is so much we all do to beautify our physical selves from the start of our day till our day comes to an end. We use the best cosmetics, we wear the most comfortable clothes, we eat the tastiest food, we stay in cozy homes….the list of our physical wants that beautify our physical lives is endless. Continue reading “Embrace these 5 Attributes to Beautify Your Soul ~ Heal Your Soul {2}” →

BE Yourself ~ Transforming into the REAL ME!

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection30 Comments

BE Yourself ~ Transforming into the REAL ME!“Do not wish to be any­thing but what you are, and try to be that per­fectly.”~ St. Fran­cis De Sales

Some time back on a trip to my cousin’s place, who I met after many years, we talked and gig­gled like we were kids again. Nei­ther of us felt any older than those days we used to play in the rain and cre­ate havoc dur­ing sum­mer break. All of us lived in different states/countries but would come together to Mumbai, India for the sum­mer. Its still essen­tially the same sit­u­a­tion, except now we have our own lit­tle ones roam­ing the rooms….and now I am settled in Mumbai with my family. Continue reading “BE Yourself ~ Transforming into the REAL ME!” →