5 Simple Practices to Enhance Your Happiness Quotient

5 Simple Practices to Enhance Your Happiness Quotient

“If you want to be happy, be.” ~Leo Tolstoy

How simple is the message of Tolstoy? Simply BE Happy. No bells, no whistles, no endless ‘how tos’…simple, BE happy.
But really, is happiness that simple? Can it be?
We have all been hearing and reading so much about Happiness. Just google the word and you’ll find literally millions of pages dedicated to … “How to find happiness?”
This, my lovelies, is NOT going to be one of those articles where I tell you how to find happiness…WHY? Continue reading “5 Simple Practices to Enhance Your Happiness Quotient”

What is the Symphony of Contentment ~ Positive Prompt

What is the Symphony of Contentment“To live content with small means; to seek elegance rather than luxury;
and refinement rather than fashion; to be worthy, not respectable;
and wealthy, not rich; to study hard, think quietly,
talk gently, act frankly; to listen to stars and birds,
to babes and sages, with open heart;
to bear all cheerfully, do all bravely,
await occasion, hurry never; in a word,
to let the spiritual, unbidden and unconscious grow up through the common.
This is to be my symphony.” 

~William Ellery Channing

We each have our ways of living and surviving on this planet. No one comes with a handbook on life and knows exactly how to do things when in a sticky situation. So, we do the best we can. Sometimes we are not happy with the outcome, there in comes discontent and unhappiness. But, there are some core gifts we are each given right from birth which we forget to use on a daily basis. Continue reading “What is the Symphony of Contentment ~ Positive Prompt”

How to Promise Yourself a Truly Positive New Year

How to Promise Yourself a Truly Positive New Year 2016

For last year’s words belong to last year’s language And next year’s words await another voice.’ ~ T. S. Eliot

As the year end inches closer and closer, I find myself introspecting a whole lot. I find myself thinking about the year in terms of achievements, high points, low points, successes, failures, learning points etc. Introspection and a constant need to be a better more evolved human(e) being makes me think of the year that’s gone by in a learning light. I have definitely learnt a whole LOT this past year.

We are all in a state of constant growth, be it physical, mental or spiritual. We don’t necessarily like to believe we are growing constantly, cause that would mean an admittance to NOT knowing EVERYTHING. Funny how we love to show the world we are master champions about everything, but in reality we are just trying SO hard to fit in. Continue reading “How to Promise Yourself a Truly Positive New Year”