Tag: Mental health

On my Birthday, I Choose to Unleash and Embrace my inner child

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind-Mental Health, Positive Self Reflection15 Comments

On my Birthday, I Choose to Unleash and Embrace my inner child“It’s never too late to have a happy childhood” ~ Z

As I enter a new year of my life, I choose to celebrate (Its my Birthday.YAY!).

I choose also to shed the 33 from the 37 and embrace the 4 year old IN me. Yippeee….

You see, very very early on in life I had no choice but to grow up. Literally no choice then. The circumstances needed that from me and I did the best I could being an adult in a child’s body. Hence, my childhood never came. The realization of that lost childhood came very late in my life..but it came.

Today though, I have another choice. I have the choice to embrace my inner child in me and LIVE in Magic. And that is exactly what I have been and will keep doing. My happy choice you see 🙂 Continue reading “On my Birthday, I Choose to Unleash and Embrace my inner child” →

5 Simple Tips to Catapult Your Positive Energy

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Mind-Mental Health8 Comments

5 Simple Tips to Catapult Your Positive EnergyDo you feel low often? Do you feel like you lack positive energy? Lets rectify that today…. 🙂 

Let’s dive into how to catapult the positive energies in you and around you by making a few simple additions to your atmosphere. Thereby ensuring happiness and success.

Positive Energy is the one thing that at times we all feel we need more of. What most people find is that when they are doing what they love or are living in a space they love their positive energy comes forth naturally. When you have a passion for what you are doing and the right ambiance to motivate, you will find positive energy is something that you have in abundance. Continue reading “5 Simple Tips to Catapult Your Positive Energy” →

Positive Challenge for September: Focus on Just One Positive Quality

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Mind, Mind-Mental Health18 Comments

stock-footage-flying-butterfly-with-grass-and-sun“What you Focus on Expands. Hence, focus on the Positive.” ~Z

Happy September darlings!

Do you struggle to add positive change within you? Then this is the challenge for YOU!

Think about ONE Beautifully Positive quality about yourself. Just ONE. I know you have countless positive qualities my dear, but here we want to focus on just one quality. The challenge for this glorious September is, to focus, enhance and nurture this ONE quality all through the month. HOW? Read on…..

Continue reading “Positive Challenge for September: Focus on Just One Positive Quality” →