Tag: relationships

Powerful WORDS to Positively Change Your Life

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health10 Comments

Powerful WORDS to Positively Change Your Life“Words are, of course, the most powerful drug used by mankind.” ~ Rudyard Kipling

Words can move mountains and bring about a revolution. I believe the most powerful positive weapon we each possess is our words. But just mere words don’t bring about change. Those words have to carry weight, have to mean something and must have a positive energy all their own to bring about positive change.

We each possess the power to plant a seed of love, success, happiness and healing with our words. In the process of using these powerful words, we not only nudge others positively, but reveal a bit of ourselves too. We reveal who we are, what we think and what we believe in.

So what are these powerful words that can bring about positive change? They are a combination of just short single words or a phrase….To use these words optimally in your speech and in your interactions creates healing magic on your well being. Here is how….. Continue reading “Powerful WORDS to Positively Change Your Life” →

Eight Glorious Feathers for My not so little Angel :)

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Positive Self Reflection8 Comments

our birthdays are feathers in the broad wing of time. Positive ProvocationsOur birthdays are feathers in the broad wing of time. ~Jean Paul Richter

The first time I caught a glimpse of my little angel, I was under heavy anesthesia. But, still her eyes glimmered like the brightest stars and her smile lit up my life. Continue reading “Eight Glorious Feathers for My not so little Angel :)” →

Positive Ways to Cultivate Self Love for Limitless Happiness ~ Happy Valentine’s Month!

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heal Your Soul Column, Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health10 Comments

Positive Ways to Cultivate Self Love for Limitless Happiness ~ Happy Valentine's Month! Self Love“My primary relationship is with myself – all others are mirrors of it. As I learn to love myself, I automatically receive the love and appreciation that I desire from others. If I am committed to myself and to living my truth, I will attract others with equal commitment.”~Shakti Gawain

While we all know and agree that Self Love is the ONLY force that can make us whole and healed, we still struggle with it. In a recent workshop on Self love, while discussing the merits of it, a kind gentleman asked, “But I think self love is just too self indulgent and narcissistic! How can I think of myself when I have so many responsibilities towards my family and loved ones? Shouldn’t I be thinking of them first before my own needs?” ~ I smiled at him and said, “How can you fully serve your loved ones and make them happy, when you are not happy yourself? If you are having a shitty day, will you go home and be loving to your family or be moody?” He said, “Ofcourse, I’ll be moody! I have to vent at some point.” I responded, “Is that fair to your family? If you love yourself, you will NOT allow yourself to be sucked into a shitty day. You will give yourself the gift of calming down and being happy no matter what kind of day you are having, because you know YOU are worth it. Anger, irritations, shitty days etc won’t trouble your inner happiness. And then when you go home, how will you be with your family?” At this point I could see his eyes soften and he said, “I will be loving and kind……..I understand now…. that Self Love is NOT self indulgent or narcissistic…it is actually nurturing to me and all those around me too. Thank you!!!”

Now the BIG Question we all face from time to time is  ~ “How do we cultivate this self love for limitless happiness everyday?” The answer to this question is simple and oh so doable! I do it everyday and so do so many others.

Continue reading “Positive Ways to Cultivate Self Love for Limitless Happiness ~ Happy Valentine’s Month!” →