10 Ways to Add a Dash of Happiness to Your Relationships ~ Happy Relationships Series

“Let your love be like the misty rains, coming softly, but flooding the river.” ~Malagasy Proverb

After receiving countless lovely emails and messages regarding different kinds of relationships and the problems in them, this is the article I wrote, which attempts to answer almost all of those queries. 

One of my friends recently gave me an article about happiness that asked the question, “How happy can we be?” Pretty darn happy if I’m in love, you might say. But according to psychologists, about 50 percent of our happiness is determined by our genes, and amazingly only about 10 percent has to do with our actual circumstances. The other 40 percent has to do with what we do to counteract a seemingly natural tendency for us to stay at or around what we psychologists term our “set point” or “base line.”

In other words people tend to reach a goal, whether it be finding love, getting married, or making more money and feel a surge of happiness for a while, only to soon adapt back down to their “set point.” Continue reading “10 Ways to Add a Dash of Happiness to Your Relationships ~ Happy Relationships Series”

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Heart Connections, Soul-Mates, Love ~ Happy Relationships Series

“But how will I know who my soul mate is?”

One of the most significant questions I get asked is the Soul Mate question. In my time and experience as a Psychological and Spiritual Counselor, I have answered countless questions for my patients, who were wondering who their Soul Mates are, and whether they are with the Love of Their Life.

This is perhaps one of my favorite questions and topics, as the exploration of a Soul Mate is truly a spiritual journey – one that I am privileged to share with my readers and patients. Continue reading “Heart Connections, Soul-Mates, Love ~ Happy Relationships Series”

How to Rejuvenate each and every Relationship in your life ~ Happy Relationships Series

‘The quality of your life is the quality of your relationships.’~ Anthony Robbins

In the last article in this series I spoke of and discussed the immediate need for us to begin loving our-self before we can do any justice to any of the relationships in our lives.

There was a certain cycle of a Happy Relationship that I shared, which is : self love-give love-heal-self love.

In this part lets discuss  ‘giving love’ to actually rejuvenate our existing relationships and even make new ones. What do I actually mean by rejuvenate? I mean, infuse *life* in our already existing relationships around us. How? Now aint that the pressing question of the hour 😉 Continue reading “How to Rejuvenate each and every Relationship in your life ~ Happy Relationships Series”

You Deserve To Be Loved ~ Happy Relationships Series

The consciousness of loving and being loved brings a warmth and richness to life that nothing else can bring.~  Oscar Wilde

Let me begin by asking you a simple question:

Are You Loved? Truly and completely loved for who you truly are….

Many of my patients and people I meet feel like they Dont deserve to be loved, even if they are being loved.

Everyone deserves love! Love is a divine gift we each possess the spark of.

Everyone on Earth wants to experience and be loved, but with so many struggling relationships and the enormous divorce rate, something is obviously missing.  Why are we still not getting it? Continue reading “You Deserve To Be Loved ~ Happy Relationships Series”