16 Reasons Why Fasting is Spiritually and Physically Beneficial

16 Reasons Why Fasting is Spiritually and Physically BeneficialFasting is an act of cleansing. Cleansing the body, cleansing the mind, cleansing the heart, cleansing the Soul…..cleansing your complete being from all the negativity that we carry within.

As I blur out the outside world and dwell within this month, I would like to share with you what the Holy month of Ramadan and Fasting truly mean to me.

Having studied almost every religion under the sun, I know for a fact that every community, every faith has a form of fasting embedded within their system. Fasting that is meant to inculcate spiritual growth. Continue reading “16 Reasons Why Fasting is Spiritually and Physically Beneficial”

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