One Positive Resolution for a truly Loving New Year

One Positive Resolution for a truly Loving New Year“Greet everyone you meet with a warm smile. No matter how busy you are, don’t rush encounters with co-workers, family and friends.Speak softly. Listen attentively.Act as if every conversation you have is the most important thing on your mind today.Look your children and your partner in the eyes when they talk to you.Stroke the cat, caress the dog.Lavish love on every living being you meet.See how different you feel at the end of the day.” ~ Sarah Ban Breathnach (from ‘Simple Abundance : A Daybook of Comfort and Joy’) ~

We often think that someday we will settle old scores. Someday we will muster the courage to speak to that person. Someday we will go and have a chat with the quite lady at the end of the street. Someday we will ask for that raise we so badly deserve. Some day we will face our fears. Someday……… Continue reading “One Positive Resolution for a truly Loving New Year”

Get Rid of Bad Mood Once and For All

Get Rid of Bad Mood Once and For AllUnfortunately, in our lives we constantly experience injustice, irritability, anger, aggression, and we don’t always get what we want. In such situation it is easy to get depressed. Let’s find out how bad mood affects us.

Occasional bad mood (stress) helps people to better adapt to the change of circumstances, find the strength to act properly in a particular situation. But if these situations happen all the time, stress becomes chronic. A person falls into depression, cries, is offended and annoyed, spoils their relationship with colleagues, friends, relatives, they find it difficult to resolve even the simplest household problem. Continue reading “Get Rid of Bad Mood Once and For All”

5 heart-centered ways to positively heal everyone you meet(and get self-healed too!)

5 heart-centered ways to positively heal everyone you meet(and get self-healed too!)“We have to heal our wounded world. The chaos, despair, and senseless destruction we see today are a result of the alienation that people feel from each other and their environment.”
― Michael Jackson

When it comes to inner healing, I often think I have completely healed. Then sometimes a trigger comes along, and I’m reminded of the old pain. But is this trigger reminding me of the pain or is it teaching me something about myself? I believe our past pains sometimes come into our today to teach us and to warn us of the impending pain incase we move forward and do the very same thing again. And being positive and happy doesn’t mean we haven’t had pain in our lives. It simply means that even though we have gone through so much pain, we still choose to be happy and positive. That’s what truly paves the way for our inner healing. Continue reading “5 heart-centered ways to positively heal everyone you meet(and get self-healed too!)”