*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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Timeless Ways to Love Yourself this Valentines(+Expert advice!)

timeless-ways-to-love-yourself-this-valentines“My primary relationship is with myself – all others are mirrors of it. As I learn to love myself, I automatically receive the love and appreciation that I desire from others. If I am committed to myself and to living my truth, I will attract others with equal commitment.”~Shakti Gawain

Self Love is the ONLY force that can make us whole and healed. We all KNOW this fact, yet we still struggle with it.

I hold workshops on Self love and Positive Life Management all the time in my city. In a recent workshop on Self love, while discussing the merits of it, a kind gentleman asked, “But I think self love is just too self indulgent and narcissistic! How can I think of myself when I have so many responsibilities towards my family and loved ones? Shouldn’t I be thinking of them first before my own needs?” ~ I smiled at him and said, “How can you fully serve your loved ones and make them happy, when you are not happy yourself? If you are having a bad day, will you go home and be loving to your family or be moody?” He said, “Ofcourse, I’ll be moody! I have to vent at some point.” I responded, “Is that fair to your family? If you love yourself, you will NOT allow yourself to be sucked into a bad day. You will give yourself the gift of calming down and being happy no matter what kind of day you are having, because you know YOU are worth it. Anger, irritations, shitty days etc won’t trouble your inner happiness. And then when you go home, how will you be with your family?” At this point I could see his eyes soften and he said, “I will be loving and kind……..I understand now…. that Self Love is NOT self indulgent or narcissistic…it is actually nurturing to me and all those around me too. Thank you!!!”

Now the BIG Question we all face from time to time is  ~

How do we truly Love Our self?” Continue reading

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BEING LOVE by Dr. Debra L. Reble ~ Book Review and Author Interview #BeingLOVE

“Our soul purpose is to be and express love. We dream of love, we yearn for love, and we make love, but rarely do we realize that we are love.” ~ Dr. Debra Reble

All of you know how much I love LOVE. It’s my guiding light and literally my best barometer for all things good and Divine. Happiness for me is a loving world. Continue reading


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10 Magical Tips on Becoming an Empowered Woman ~ Happy Women’s Day!

10 magical tips to be an empowered woman - happy womens day 2016“Everyone has inside of her a piece of good news. The good news is that you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is!” ~ Anne Frank

Women of the world…the daughters, the mothers, the aunts, the wives, the grandmothers, the sisters, the soul sisters, the ultimate nurturers..get UP and embrace your inner awesomeness! It’s time to empower yourselves! 

Empowered is a word that gets said way too much, even though many people do not understand exactly what it means. Women, often want to be known as empowered. As a woman in today’s world, I want to feel empowered too! The idea of being an empowered woman implies that you are in control of your life. There is a bit of feminism in this, but truly many women want to feel that they are empowered and in control of their lives. The question is how do you get there? What makes an empowered woman? If these are the questions that you have been asking yourself, then you will want to keep reading. Continue reading


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7 Positive Ways to keep Stress far, REALLY far away from you this New Year

7 Positive Ways to keep Stress far, REALLY far away from you this New Year“Stress is not what happens to us. It’s our response to what happens and response is something we can choose.” ~ Maureen Killoran

HAPPY NEW YEAR DARLINGS 🙂

A New Year means a new dawn. A new beginning. Are you coming into this glorious new year with old unnecessary baggage(stress)??? 

Believe it or not, we are almost always surrounded by stress. Be it work stress, relationship stress, self image stress, social stress….the list can be endless. Stress is unavoidable…it will be thrown at us at every nook and corner…BUT although we don’t have a choice at what is thrown at us…we have a choice as to how we allow it to effect us.

New year stress can be a very real thing. Its human tendency to reflect on the year gone by and think of all the things we achieved or didn’t achieve. I personally choose to focus on what I did achieve…that leads me to feel happy for the year that has gone by and makes me feel hopeful for the new year. Continue reading


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The ONLY Two Promises you NEED to make(to yourself!) for A Positive New Year

The ONLY Two Promises you NEED to make(to yourself!) for A Positive New YearFor last year’s words belong to last year’s language And next year’s words await another voice.’ ~ T. S. Eliot

As the year end inches closer and closer, I find myself introspecting a whole lot. I find myself thinking about the year in terms of achievements, high points, low points, successes, failures, learning points etc. Introspection and a constant need to be a better more evolved human(e) being makes me think of the year that’s gone by in a learning light. I have definitely learnt a whole LOT this past year.

We are all in a state of constant growth, be it physical, mental or spiritual. We don’t necessarily like to believe we are growing constantly, cause that would mean an admittance to NOT knowing EVERYTHING. Funny how we love to show the world we are master champions about everything, but in reality we are just trying SO hard to fit in. Continue reading