When it comes to stress, we all have our share. We all fall prey to it at some point. My dear friend Sandra Pawula knows all too well what it is to fall into the trap of stress….But, she found a way to Live with ease despite the stresses. She has found ways to reduce this stress and make our life more free of it. Sandra shares her wisdom in a new ecourse Living with Ease: 21 Days to Less Stress. I had a chance to interview her about this essential course. Enjoy her wisdom below darlings and be sure to join her course. Details at the end of the interview :- Continue reading “Living with Ease: 21 Days to Less Stress ~ Interview with Sandra Pawula”
Tag: stress
One Positive Resolution for a truly Loving New Year
“Greet everyone you meet with a warm smile. No matter how busy you are, don’t rush encounters with co-workers, family and friends.Speak softly. Listen attentively.Act as if every conversation you have is the most important thing on your mind today.Look your children and your partner in the eyes when they talk to you.Stroke the cat, caress the dog.Lavish love on every living being you meet.See how different you feel at the end of the day.” ~ Sarah Ban Breathnach (from ‘Simple Abundance : A Daybook of Comfort and Joy’) ~
We often think that someday we will settle old scores. Someday we will muster the courage to speak to that person. Someday we will go and have a chat with the quite lady at the end of the street. Someday we will ask for that raise we so badly deserve. Some day we will face our fears. Someday……… Continue reading “One Positive Resolution for a truly Loving New Year”
How to De-Stress with Laughter?
“The belly laugh is the best way to evacuate anguish.”~Jean Vanier
Who doesnt have problems? Anyone?? Look around you, look at everyone around you and notice. Each and everyone of us has some problem or issue with which we are dealing with everyday. Sometimes, its a small problem and sometimes its a massive problem. But its there. Noone can deny it. I have my own share too. Continue reading “How to De-Stress with Laughter?”
Positive Provocations 