7 Positive Ways to keep Stress far, REALLY far away from you this New Year

7 Positive Ways to keep Stress far, REALLY far away from you this New Year“Stress is not what happens to us. It’s our response to what happens and response is something we can choose.” ~ Maureen Killoran

HAPPY NEW YEAR DARLINGS 🙂

A New Year means a new dawn. A new beginning. Are you coming into this glorious new year with old unnecessary baggage(stress)??? 

Believe it or not, we are almost always surrounded by stress. Be it work stress, relationship stress, self image stress, social stress….the list can be endless. Stress is unavoidable…it will be thrown at us at every nook and corner…BUT although we don’t have a choice at what is thrown at us…we have a choice as to how we allow it to effect us.

New year stress can be a very real thing. Its human tendency to reflect on the year gone by and think of all the things we achieved or didn’t achieve. I personally choose to focus on what I did achieve…that leads me to feel happy for the year that has gone by and makes me feel hopeful for the new year. Continue reading “7 Positive Ways to keep Stress far, REALLY far away from you this New Year”

5 Simple Tips to Catapult Your Positive Energy

5 Simple Tips to Catapult Your Positive EnergyDo you feel low often? Do you feel like you lack positive energy? Lets rectify that today…. 🙂 

Let’s dive into how to catapult the positive energies in you and around you by making a few simple additions to your atmosphere. Thereby ensuring happiness and success.

Positive Energy is the one thing that at times we all feel we need more of. What most people find is that when they are doing what they love or are living in a space they love their positive energy comes forth naturally. When you have a passion for what you are doing and the right ambiance to motivate, you will find positive energy is something that you have in abundance. Continue reading “5 Simple Tips to Catapult Your Positive Energy”

5 Simple Tips to Stay Positive while IN the Eye of the Storm

5 Simple Tips to Stay Positive while IN the Eye of the Storm“Accept periods of suffering with gratitude, knowing that suffering can teach you very important lessons.”– Barbara Ann Kipfer

Recently, I have been counseling and helping so many souls who have been going through a very rough time in their lives. From relationship issues, to health issues, to financial issues…the list is endless. This article is especially dedicated to all those hearts who are going through an especially rough time right now. Read on…

Human beings are sticklers for routine. Whether we accept it or not, we like to know where everything is coming from, what time everything is happening. There is a time for eating, sleeping, schooling, reading….and lately I’ve noticed people even taking out time during the week to ‘just talk’. All in all we love our routine knowing.

But, what happens when you don’t know, when your routines go topsy turvy, when your plans go flying with the wind? Do you curb under the pressure of the unpredictability and uncertainty? Continue reading “5 Simple Tips to Stay Positive while IN the Eye of the Storm”